SPIRALARMS, the San Francisco Bay Area-based band featuring Craig Locicero (FORBIDDEN, ex-MANMADEGOD) on guitar, Tim Narducci (ex-SYSTEMATIC) on guitar/vocals, Chris Kontos (ex-MACHINE HEAD, TESTAMENT) on drums, Chris "Cornbread" Lombardo on bass and Brad Barth on keyboards, has posted the following update on its MySpace blog:"First off, check out the new live tunes we put up for your listening pleasure. Yes, live in the studio with NO OVERDUBS! This is how we sound when we're just jamming. We thought it was time to put something as honest and raw as possible. Because ultimately this is what are are. A mother-bleeping rock band!!! Enjoy the ride! "Next off... We realize it's been far too long since we've made a public rambling on MySpace. So here is the poop. "The down time was very productive and spent in different areas. As anyone that actually follows the band knows, some of us have other projects we have to tend to from time to time. "Chris has punk rock icons ATTITUDE ADJUSTMENT and now the PART TIME CHRISTIANS on the hot plate. Tim is a producer/engineer and now sings and plays drums (yes, drums!) for a killer stoner rock band called WHITE WITCH CANYON. And I [Craig] have my first band, FORBIDDEN, back together to do a few select dates around the world. That's been a major undertaking for the last few months and I'll still be going to Europe and Japan. In between and after that, it's all about the SPIRAL!!! "In the mean time, Cornbread and Brad have been extremely understanding and, frankly, are sick of waiting, so... "Like I said, we're back!!! "SPIRALARMS is our life line, our passion, our collective vision... it's everything to us! We want to give it to all of you. "We have much more news to come in the next couple of weeks. So if you're new to the SPIRAL universe.... stay tuned! If you've been following us since the beginning, thank you so much for being patient." For more information, visit www.myspace.com/spiralarms.